-2 pouches of Creamy Pasta (8 total servings)-2 pouches of Pasta Alfredo (8 total servings)-2 pouches of Chili Mac (8 total servings)-2 pouches of Chicken Noodle Soup (8 total servings)-2 pouches of Cheesy Macaroni (8 total servings)-2 pouches of Savory Stroganoff (8 total servings)-2 pouches of Hearty Tortilla Soup (8 total servings)-1 pouches of Granola Strawberry Crunch (4 Servings)-3 pouches of Brown Sugar and Maple Multi-Grain Cereal (12 Servings)-3 pouches of Apple Cinnamon Cereal (12 Servings)-Includes 1 total bucket-Total calories: 19,920 -Food is safely sealed in Mylar pouches-Lock-in stacking buckets -Lock-in stacking buckets -25 year shelf life